Speaker: Dr. Aparna Bapat
Ayurveda offers swift remedies for many common ailments, serving as both first aid and preventive care. These remedies have been traditionally used for thousands of years, not only in the Indian subcontinent but also across various cultures worldwide.
The kitchen pantry can double as a medicinal pharmacy with the right knowledge and tools to utilize all available ingredients that are part of our regular diet. Numerous herbs and spices, whether grown in the garden or commonly found at home, can aid in treating a wide range of common health issues across all age groups and stages of illness.
In this webinar, we will introduce our course that explores the significance of various herbs and spices used daily in the kitchen and learn how to create recipes using them in the form of teas, pastes, drinks, infusions, and powder mixtures for both internal and external applications. These preparations can address a multitude of health concerns, including digestion, immunity, skin and hair care, seasonal allergies, metabolic issues, women's health, geriatric care, and children's health.
Join us to gain practical knowledge to incorporate Ayurvedic practices into everyday life for healing and preventive health.
Join us to gain practical knowledge to incorporate Ayurvedic practices into everyday life for healing and preventive health.
