Speaker: Vaidya Vandana Baranwal
In today's complex world, women often overlook their well-being while managing multiple roles and responsibilities. HUA Brings a course on a holistic approach to women's health and wellness through the principles of Ayurveda, helping women reconnect with themselves and prioritize their health and wellness. In the course, our expert faculty will discuss the unique needs of women, including key areas such as healthy menstruation, care of new mothers, hormonal balance, self-care, beauty, and graceful aging.
To introduce this much needed course, to answer any questions you may have and to clarify your doubts, we bring to you a webinar this Saturday, November 16 at 12 Noon ET. Join us to get a sneak peek in to the course with its easy-to-follow guidance on nutrition, daily routines, lifestyle choices, and useful Ayurvedic herbs, empowering participants to take control of their health and well-being from menarche to menopause. In addition to physical health, participants will explore mental well-being, stress management techniques, strategies for improving sleep, and the development of personalized self-care routines.
This webinar introduces an 11-week course on the same subject that emphasizes a holistic Ayurvedic approach, fostering the physical, emotional, and spiritual well-being of women.
To introduce this much needed course, to answer any questions you may have and to clarify your doubts, we bring to you a webinar this Saturday, November 16 at 12 Noon ET. Join us to get a sneak peek in to the course with its easy-to-follow guidance on nutrition, daily routines, lifestyle choices, and useful Ayurvedic herbs, empowering participants to take control of their health and well-being from menarche to menopause. In addition to physical health, participants will explore mental well-being, stress management techniques, strategies for improving sleep, and the development of personalized self-care routines.
This webinar introduces an 11-week course on the same subject that emphasizes a holistic Ayurvedic approach, fostering the physical, emotional, and spiritual well-being of women.
