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Join Dr. Rupali Panse this Saturday for an insightful webinar introducing her upcoming course, Ayurveda – Therapeutic Cooking for Healthy Living.
Cooking is the foundation of a healthy lifestyle, and small adjustments in food preparation can play a crucial role in preventing and managing chronic disorders. In this webinar, explore the applications of Ayurvedic cooking in a modern setting and learn how to embrace sustainable and mindful nutrition through time-tested Ayurvedic principles.
What You’ll Learn:
🔸 How eating habits contribute to chronic conditions like obesity, diabetes, and cancer.
🔸 Ayurvedic insights on nutritional therapies for holistic well-being.
🔸 The role of gut health, anti-inflammatory foods, and low-GI foods, and how to integrate them into daily meals.
🔸 How to choose foods mindfully, based on body type, metabolism, and health conditions.
If you're interested in therapeutic cooking and using food as medicine to enhance vitality and balance, this webinar is not to be missed!
Who Should Attend?
✔️ Wellness Enthusiasts
✔️ Chefs & Culinary Professionals
✔️ Ayurveda & Yoga Students & Practitioners
Reserve your spot today and take the first step toward transforming your approach to food and well-being!